Stretches for Duchenne Muscular Dystrophy

Stretching should be a part of your daily routine and will be guided by your physical therapist. Regular stretching of ankle, knee, and hip should begin early and continue through adulthood. Stretching of the arms is increasingly important as you get older. This video walks you through different types of stretches for Duchenne muscular dystrophy.

Stretches – English

Stretches – German

Stretches – Bulgarian